• MLTDSNW Podcast

23 Mike Zwack

Mike Zwack is an Holistic Strength & Wellness coach and his approach integrates a conscious effort into nutrition, movement, recovery, and self-awareness. In this episode we chat about stress management, tracking HRV, supplements for better... Read More
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22 SUBPLOTS (A Silent Phase)

Dublin band Subplots chat to me about the process of making of their third album ‘A Silent Phase’— Music by Subplots— Download Episode   Read More
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21 James Smith

Musician and singer, James Smith talks to me about his life journey so far, the art of conveying a message through music and lyrics, the trauma of losing a parent and starting a new chapter... Read More
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20 Vinh Giang

Vinh Giang talks about the value of conversation, using magic to shift perspective, the role of the artist in business and his thoughts on becoming a first time parent— Music by Super Furry Animals — Download... Read More
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19 Comedy Episode

Compilation episode where comedians talk about the use of words, taking offense and the realm of political correctness — Music by Aphex Twin— Download Read More
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18 Spencer Barclay

Spencer Barclay talks about law and self sufficiency, political status, statecraft and how truth can be hidden in mainstream movies and tv shows.— Music by Vancouver Sleep Clinic— Download Read More
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17 Mark Duggan

Photographer and director Mark Duggan speaks to me about his life journey as a creative, navigating the post millennial digital age and his experiences so far as a first time parent.— Music by Loscil  Download Read More
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16 Paul Gleeson

Performance coach Paul Gleeson speaks to me about the the spirit of adventure, rowing across the Atlantic Ocean, working as a performance coach and the challenges of starting a new business.— Music by Sting Download Read More
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15 Danny Lennon

Nutrition coach and podcaster Danny Lennon speaks to me about the psychology of behaviour change, understanding the process of goal setting v outcomes, the emergence of podcasting in health and fitness, bio hacking plus lots more.—... Read More
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14 Zachary James

Law merchant and writer Zachary James from Order Of Merchants talks about law and self governance, words and symbols, systems within the body that relate to law and commerce, tips on how to research and much... Read More
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13 Matt Hanaphy

Herbalist and nutritionalist Matt Hanaphy chats to me about the practice of herbal medicine, water fasting, sustaining a raw food diet, rebounding and his tips for lasting health.— Music by Saso— Download Read More
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12 Subplots (Autumning)

Dublin band Subplots chat about the making of their 2015 album ‘Autumning’, their transition from making guitar to electronic based music, how mistakes are a vital part of the creative process and their approach in... Read More
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11 Greg Moffitt

Independent podcaster and journalist Greg Moffitt from Legalise Freedom podcast talks to me about podcasting, tips on how to be a writer and why are we here.— Download Read More
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10 John Gibbons

Podcaster and DJ John Gibbons from Alchemy Radio talks about how and why he started podcasting, his process of awakening and living an authentic life as an artist.— Music by Mogwai— Download     Read More
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09 Dylan LeFebvre

Sustainable Farmer and autodidact Dylan LeFebvre talks about his journey to self sufficiency and sustainable farming and his quest for knowledge and truth ongoing.— Music by Antonio Sanchez— Download Read More
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08 Niles Heckman

Filmmaker and photographer Niles Heckman chats about his unfoldment into spiritual philosophy and how he balances various freelance work on other’s projects with his own filmmaking, street photography, and spoken word.— Music by Saso— Download Read More
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07 Pete McGovern

Architect Peter McGovern from HJL talks about what makes good architecture, the process of a typical project and how he balances his creative role with the business of running a company— Music by Aphex Twin Read More
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06 Arin Boyalikli

Documentary film maker Arin Boyalikli talks about his experience making his first film, the Prussian education system and his ongoing quest for knowledge and truth— Music by Talk Talk— Arin’s film  Read More
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05 Paul Noonan

Musician and songwriter Paul Noonan reflects on his experience as a musician and songwriter over the last 20 years and the challenges of being an artist and a creative— Music by BellX1— Download Read More
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03 Pete Reddy

Graphic Designer — Music by Fila Brazilia—– Download Read More
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01 George Boyle

Social Entrepreneur / Architect — Music by Saso—- Download   Read More